Reducing or eliminating pain
Improving joint mobility
Improving circulation
Improving lymphatic drainage
Reducing muscular tension
Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.
60 minutes - $130
45 minutes - $105
30 minutes - $80
90 minutes - $210
75 minutes - $170
We currently do direct billing with Pacific Blue Cross and Sunlife.
Please note that we are not doing ICBC cases.
We value everyone’s time and want to ensure that those in need of care can access our service with fair notice, please note that cancellations within 24 hours of your appointment are subject to a cancellation fee of $40.
Deep Tissue Massage is a form of treatment that relieves tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Swedish Massage is a very relaxing and therapeutic style of massage. It combines oils or lotion with an array of strokes such as rolling, kneading and gliding to help the body improve its circulation. Swedish massage not only helps with relaxation but it also helps relieve muscle tension, fatigue, depression, anxiety. It is also used as an integral part of pain management protocols for sports injuries and chronic pain.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Many women find pregnancy massage very therapeutic both during and after pregnancy. It is important to support your changing body during your pregnancy. There may be strains and soreness from the extra weight you are carrying and also from the joints starting to relax making the muscles work harder to support them. During your pre-natal massage session, our RMT’s will give you ideas for self-care to support your wellness during this period.
After baby is born, it’s important to keep receiving massage therapy as your body is still going through large changes hormonally and physically returning to its original shape. In addition, you are now holding a growing baby and if you are breastfeeding, the position can cause upper back and neck tightness and discomfort. Our team of RMT’s can guide you in exercises to strength muscles that were weakened by pregnancy and delivery.
With Post Op Massage the treatment is specifically directed to resolve conditions diagnosed by a surgeon or medical doctor. Post Op massage enhances the body’s natural self-healing process, reduces scar tissues and reduces the needed recovery time from surgery.
Nurture Your Body, Elevate Your Mind: Massage Therapy, where Respect Meets Self-Care.